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There are numerous benefits of Watermelon. It contains proteins, vitamin B, magnesium, folate, phosphorus, iron, potassium, copper, zinc etc. These are all important elements for the body. Also watermelon seeds help to increase immunity. The presence of magnesium helps to smooth out high blood pressure. As watermelon seeds are very low in calories, you can eat them as snacks, either dried or in roasted form. They also contain iron, potassium, minerals and vitamins. You can either bite these seeds like nuts or use them to extract seed oil. Eating its…

Beauty

Skin Care using Banana

April 15, 2021January 27, 2023 adminBanana Face Pack, Banana Skin Pack, Fruits for Skin Care, Natural Skin Care, Skin Care, Skin care using Banana0 comment

There are many fruits which help you in Skin care. Banana is one of them. Skin care using Banana is a set of simple tips. We will have a look at one of them in this article. Hard wool, sweat, dust and pollution cause the natural glow on your skin to disappear. Pale and lifeless skin interferes with your beauty. It is important to follow a regular skin care routine to avoid these problems. The easiest way to prevent skin damage in summer is to keep the skin hydrated. For…

ayurveda

Benefits of Coconut Water

April 12, 2021January 27, 2023 adminBenefits of Coconut Water, Coconu Water, hair care, Nutrients, Skin Care0 comment

There are numerous benefits of Coconut water. It is effective not only for health, but also for beauty. Drinking coconut water on a regular basis or massaging your hair and skin can open up your beauty. Let us know how benefits of Coconut Water. Regular consumption of Coconut water in summer, helps for your entire body. In a few days, your face will have a natural glow. In short, it increases the radiance on your skin. Applying coconut water on the skin and hair is also beneficial. This water works…

Health care

Sugar Consumption and Arthritis

April 5, 2021October 23, 2024 adminarthritis, Joint Pain, Joints Pain, orthayu, sugar, Sugar and Arthritis0 comment

Is there any relation between Sugar Consumption and Arthritis ? To know more, read this article. Generally patients with arthritis are advised not to eat Sugar or at least to reduce its consumption considerably. Excessive intake of sugar may cause swelling in the joints of the body. This in turn increases the risk of arthritis. Be careful if you have arthritis problems and constant swelling of the body. This is because it may be a sign of increased sugar levels in your body. Numerous studies have shown that patients with…

Health care

Exercises useful to reduce Joint Pain

March 16, 2021October 23, 2024 adminarthritis, Exercises for Joint Pain, Join Pain, orthayu, Reduce Joint Pain0 comment

Have you considered what it is to experience the joint pain that includes swelling, extreme pain on your joints? This pain of joints is known as arthritis which commonly affect the knee. It typically happens among people aged 40 and 50 years and surprisingly, ladies are more inclined to this condition. This article will show you few Exercises useful to reduce Joint Pain. Since the knee assumes an imperative function in helping an individual walk, this article will investigate some regular ways that can protect you from joint pain. So…

health and fitness

Stress Belly Fat

February 13, 2021January 27, 2023 adminBelly Fat, Easy slim tea, Reduce Belly Fat, Slimming, Stress Belly Fat, sweat slim belt0 comment

In today’s stressful life, everyone has to deal with stress for a number of reasons. Stress can be due to private or professional reasons. In both cases, long-term stress can lead to physical as well as mental illness. It also causes some people to gain weight. This is particularly, due to increase in fat around stomach and abdominal area. According to a research, stress is one of the reasons, which cause excess fat to accumulate in the abdomen. This condition is called as Stress Belly Fat. This is an indication…

Beauty

Ayurvedic remedies for skin care

February 8, 2021January 27, 2023 adminAyurvedic Remedies for Skin Care, Basil Leaves, Basil Leaves for Skin Care, Skin Care, Skin care with Basil Leaves, Skin Care with Tulsi, Tulsi0 comment

Ayurveda has many hidden secrets for skin care which use easily available natural ingredients. The only condition is that one has to follow the exact procedure and on regular basis for a longer duration. Ayurvedic remedies for skin care are generally without any side effects. One of such magical ingredients for skin care is Basil (Tulsi). Basil Leaves are an elixir for skin issues. It can be a good and inexpensive remedy for many skin related issues if followed regularly. To get rid of pimples on the face Take few…

health and fitness

Internal cleansing of the body

January 25, 2021January 27, 2023 adminDetoxification, Easy slim tea, Internal cleansing of the body0 comment

We make different efforts to keep our body beautiful from outside. But the internal cleansing of the body is also equally important. This internal cleansing or hygiene can’t be achieved only by controlling diet or keeping your stomach clean. It is also necessary to flush out the toxic substances from inside of the body. This process is called as detoxifying the body or in other words, detoxification. If we do not remove these toxic substances on regular basis, eventually it will lead to deteriorating health. This article gives brief information…

health and fitness

Fitness lessons during lockdown

January 21, 2021January 27, 2023 adminFitness, Fitness during lockdown, Fitness Lessons of lockdown, Lessons from lockdown, Lessons learnt during Lockdown, Lockdown0 comment

The lockdown period and associated restrictions will soon go. But we have learned many fitness lessons during the lockdown. This article will put a brief focus on each such lesson. The most talked about term in the Corona period is immunity. Although immunity has a genetic angle, it can be acquired through multiple disciplines related to health. During the lockdown, many people were aware of the fact that the decrease in routine activities will lead to a natural increase in body mass and weight. Some of us followed very strict…

Beauty

Natural glow on the face

January 12, 2021January 27, 2023 adminGlowing skin, Liquid Intake, Natural Glow - Tips, Natural glow on the face, Natural glow on the skin0 comment

If you want natural glow on the face, please follow the below-mentioned tips related to your diet. Natural Skin Care Glow on the face is obviously related to the skin of your face. The healthier and smoother the skin, the more beautiful and attractive your face will look. Everyone wants to look attractive and beautiful. Many people think that you have to use a lot of expensive beauty products for this. But this is not true. As one increases the intake of more fluids in diet, the first step towards…

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Author: admin

Benefits of Watermelon

Skin Care using Banana

Benefits of Coconut Water

Sugar Consumption and Arthritis

Exercises useful to reduce Joint Pain

Stress Belly Fat

Ayurvedic remedies for skin care

Internal cleansing of the body

Fitness lessons during lockdown

Natural glow on the face